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Tag: therapy

Bangalore life/Thoughts

Enjoying the white space within

Posted on February 29, 2024 by Archana K B / 0 Comment

Being with yourself. It was an idea I could never understand. People who want to spend time with themselves. Going solo trips. On hiking trips. It sounded scary...

Thoughts

Piece of mind

Posted on June 30, 2023 by Archana K B / 0 Comment

Therapists, counsellors and life coaches seem to be flourishing in recent years. It means people are accepting and prioritising their mental health which is a p...

Thoughts

Shame, Fear and Beliefs

Posted on September 12, 2022 by Archana K B / 0 Comment

There are some aspects of yours which you never reveal in a blog post. The guilty pleasures or the thirst traps you watch ( something I “learned” after watching...

Mélange – Random Tidbits

Handwriting therapy

Posted on June 7, 2017 by Archana K B / 0 Comment

  Writing can indeed be cathartic… I realised this in my teens, pouring out my troubled thoughts and questions in a secret diary hidden from family. ...

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